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Classes
With regular practise Yoga can help us achieve strength and flexibility of body and mind, guiding us towards a place of peace, calm and balance of mind, body & spirit. Our bodies reflect our state of mind and through yoga we begin to listen to our bodies, calming our mind and connecting once again with ourselves to find harmony, balance and wellbeing.
Group Classes
Tuesdays
09.30-11.00
Raquetas Padel Club
La Cala Hills
La Cala de Mijas
Thursdays
09.30 -11.00
El Bombo Beach,
La Cala de Mijas
(on the platform)
Fridays
09.30 - 11.00
La Cala de Mijas Beach
(on the platform)
Private Session
Yoga Therapy or Hatha Yoga
1hr 20 mins
40 Euros
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