About
I have been teaching Hatha yoga for over 7 years qualified with the Yoga Alliance aswell as qualified in Yoga Therapy, Yoga for Teens & Yin Yoga. Classic Hatha Yoga has always been the style of yoga that I mainly teach however so that I am able to offer a holistic practise to all of my clients, teaching classes from beginners to advanced level.
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Since I was young I have always been told i could not change the world! However I have always listened to my instinct to try and make a positive change and help others find wellbeing, health & happiness. I have studied holistic therapies since in my teens (working to achieve balance of mind, body, spirit as a whole) with a sincere desire for people to achieve wellbeing on all levels.
Yoga has helped me greatly on my own life journey. From a place of ill-health & imbalance many years ago, with regular yoga practise and a healthier lifestyle I found physical & mental strength, health & balance. Through my own journey and my studies of yoga I learned the powerful tool that Yoga offers us all to help achieve a state of peace, wellbeing & balance. My path with yoga has inspired me to want to share this practise with others.
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Teaching Yoga is a passion that is deeply rewarding and I feel very blessed to be able to do what I love and to meet the wonderful people I have on this path.
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I look forward to meeting you soon!
Namaste Jo