YOGA FOR ANXIETY & EMOTIONAL BALANCE
Anxiety and depression are issues that most of us may experience at some point in our lives and to some degree, whether it be mild or...
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Mijas Yoga
I’ve been a passionate Yoga Instructor for many years, and now offering classes in Mijas, Spain I look forward to sharing with you the tools of wellbeing that I have learned along the way.
I look forward to meeting you soon!
Joanna
About
I have been teaching Hatha yoga for over 7 years qualified with the Yoga Alliance aswell as qualified in Yoga Therapy, Yoga for Teens & Yin Yoga. Classic Hatha Yoga has always been the style of yoga that I mainly teach however so that I am able to offer a holistic practise to all of my clients, teaching classes from beginners to advanced level.
Since I was young I have always been told i could not change the world! However I have always listened to my instinct to try and make a positive change and help others find wellbeing, health & happiness. I have studied holistic therapies since in my teens (working to achieve balance of mind, body, spirit as a whole) with a sincere desire for people to achieve wellbeing on all levels.
Teaching Yoga is a passion that is deeply rewarding and I feel very blessed to be able to do what I love and to meet the wonderful people I have on this path.
I look forward to meeting you soon! Namaste
Certifications
- Qualified Hatha Yoga (Yoga Alliance 2017 200hrs)
- ERYT Yoga Alliance (Experienced Registered Yoga Teacher 300hrs)
- Qualified Teen Yoga (Yoga Alliance Professionals 2017 60hrs)
- Qualified Yoga Therapy (Yoga Alliance International 2018 100hrs)
- Qualified Yin Yoga (Yoga Alliance 2020 26hrs)
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